5 ngā momo āhua rerekē o te kaiwhakarato monamona papa kōpeke

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He maha ngā āhua o ngā monamona pēhi, ā, he mea reka, he mea auaha hoki e whakarato ana i tētahi wheako kai motuhake, whakangahau hoki mō ngā tamariki. He maha ngā hoahoa o ēnei monamona hihiri, oraora, ā, he mea whakahihiri hoki mō te wā kai. He maha ngā hoahoa e wātea ana, tae atu ki ngā kararehe, ngā motuka, me ngā āhua rongonui. He mea hanga motuhake ia monamona pēhi kia pai ai te kai me te whakangahau. He reka, he kawa hoki te reka o ēnei monamona i roto i ngā tae kanapa me ngā reka hua. He mea reka mō ngā tamariki nā te āhua takaro, e tāpiri ana i tētahi āhuatanga whakakatakata me te ngahau. Ka kitea e ngā tamariki o ngā reanga katoa he kōwhiringa pai ngā monamona pēhi i roto i ngā momo āhua nā ō rātou reka reka me ngā āhua rerekē. Ka tino tāpirihia e ēnei monamona te harikoa me te whakahihiri ki ngā wā kai katoa, ahakoa ka kainga ko rātou anake, ka kainga rānei me te hoa. Ka taea te tāpiri i tētahi iti o te mōrearea me te harikoa ki tētahi huihuinga me ngā monamona pēhi, he maha ngā āhua, ā, he pai mō ngā rōpū, ngā whakanuitanga, hei taonga whakakatakata rānei. He tino pai tēnei ki ngā mātua me ngā tamariki e hiahia ana ki te tāpiri i te reka me te whakahihiri ki ā rātou kai reka nā te mea he motuhake te reka me te āhua ngahau.