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Hokomaha 2 i roto i te 1 paura reka monamona kakau witi
1. Te miraka tiakarete-reka e ruakakau paura monamonahe reka, he tino reka te kai ki te kakau roa, ā, ka taea hoki te whakakawa.
2. 100 ngā kakaukei roto i ia pounamu.
3. Ko ngā hua rākau paura monamona hehe pai mō tō tātou hauora.
E kore e momona i muri i te kai i ngā monamona, ā, e kore e pirau ai ngā niho.
4. He oraora, ā, he tino reka te āhua.
5. He pai ki ngā tamariki te ngaungā rākau paura kawa.
E whakaatu tika ana tēnei taonga i ngā āhuatanga o te tamaiti e pai ana ki te ngau.
6. He maha ngā tono a ā mātou kiritaki i tēnei hua mai i a mātou i muri i tā mātou tukunga atu ki Peru, kua hokona e rātou e waru ngā ipu.
I Amerika ki te Tonga, he tino rongonui. -
He pounamu houra reka hua Halal, he monamona kakau witi, he monamona paura kawa.
He taonga monamona rongonui tonu- He pounamu inu paura kawa te utu wheketere. Mō tētahi wheako reka ahurei, ko tēnei paura rekawhakaranua te reka o ngā reka hua rongonuime te mea kāore i te tumanakohiahe pūkohu reka, he kawa rānei.
Hei whakangahau i a koe, ka taea e koe te riringi i te pounamu katoa ki roto i tō waha, te whakamātau rānei i tētahi wāhanga iti o ia reka i mua i te penapena i ētahi mō tētahi atu wā.
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Kaituku Haina he monamona paura kawa ngahau
30 ngā wahiHe monamona paura kawa tōpana ngahau. Kitikina te reka tirikaramewhana kawa ngawari, mitimitia, ka tō tonu. Kainga te rākau ina pau te paura monamona. He tōpana hua, he mea whakaharikoa te kai.
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