whārangi_upoko_pānui (2)

Ētahi atu

  • Ngā Mīni Matao Manawa Hou Reka Pepa Hua Reka Rīpene Mīni Reka

    Ngā Mīni Matao Manawa Hou Reka Pepa Hua Reka Rīpene Mīni Reka

    He mea hanga aroha ia Reka Pepa Mint Reka hei tuku i tētahi haerenga reka whakamīharo, whakakatakata hoki. Kia reka ki te kakano ahurei e rewa tonu ana, me te miharo hoki ki te pahūtanga o te mauri momona me te reka o roto.
    He maha ngā momo reka hei whiriwhiri māu, pērā i te rōpere, te pūriri, te karaka, me te miniti. Nā tōna kakano ngawari me te pahūtanga o ngā reka, ka waiho te kai reka hei tūhuratanga whakamīharo. Ahakoa ka kainga ko koe anake, ka tohaina rānei ki ngā hoa, ka haria mai e te monamona miniti pepa reka te menemene me te harikoa ki ia wā kai reka.
    He tino pai tēnei monamona mō ngā huihuinga motuhake, ngā whakanuinga, hei kai reka noa iho rānei. Ka horahia te harikoa, ā, ka waihangahia he wā whakamiharo i roto i ngā huihuinga katoa.

  • Kai wheketere kai hauora, kai houra pihikete, pihikete

    Kai wheketere kai hauora, kai houra pihikete, pihikete

    Pihikete Kekekeiiti iho i te nuinga o te wāhe nui ake ngā kaora i ērā atu pihikete.

    He nui ngā huaora B-Cube me te muka kai i roto i ēnei nā te mea he nui tonu tei hangaia me te paraoa witi, te ōti rānei.

    Kei a rātou anō hokihe puna pai o te pūngaome te paramanawa pai hei toro atu ina hiakai koe.

    Kāore hoki i te nuinga o te wā he tae horihori, he kakara horihori, he matū tiaki rānei, nō reira ka taea e koe te kai me te kore e manukanuka. Heoi, he mea tika kia tirohia te nui o te konutai me te huka.

  • Pihikete pihikete hanawiti iti reka e tukuna ana e te wheketere

    Pihikete pihikete hanawiti iti reka e tukuna ana e te wheketere

    Ngā hanawiti pihikete iti, e tere haere ana te mahirongonui haere anai roto i ngā wharekai o te kura.

    Kei roto i ia kete 80g, tekau mā rima ngā Pihikete iti, he rite te reka ki te pihikete me te kirīmi i waenganui, me ngā pihikete tiakarete e rua i runga, i raro hoki hei hanga i tētahi hanawiti.

    Kua takaihia takitahi.

    He iti ngā kilojoule, te tote, te huka, me te ngako kukū.